| 06 Oct 2019 |
RBC Race for the Kids 5k & 15k
|
48 |
1:09:27 |
DALE RAMSAWAK
|
15k Overall
|
|
| 12 May 2024 |
Eastern Credit Union 5k & 15k (Trinidad)
|
51 |
1:22:29 |
DALE RAMSAWAK
|
15k Overall
|
|
| 24 Mar 2024 |
TTIM Marathon & 1/2 Marathon
|
19 |
1:51:38 |
DALE RAMSAWAK
|
1/2 Marathon Overall
|
|
| 17 Sep 2023 |
Venture Credit Union 5k
|
174 |
26:47 |
DALE RAMSAWAK
|
Overall Results
|
|
| 13 Aug 2023 |
WeRunArima 1/2 Marathon
|
44 |
1:56:28 |
DALE RAMSAWAK
|
1/2 Marathon Overall
|
|
| 30 May 2023 |
Metronomes 5k
|
40 |
23:51 |
DALE RAMSAWAK
|
Overall Elite
|
|
| 09 Oct 2022 |
RBC Race for the Kids 5k & 15k
|
40 |
1:09:32 |
DALE RAMSAWAK
|
15k Overall
|
|
| 19 Jan 2020 |
Chinmaya 5k
|
16 |
23:44 |
DALE RAMSAWAK
|
5k Overall
|
|
| 22 Sep 2019 |
Venture Credit Union 5k
|
110 |
22:08 |
DALE RAMSAWAK
|
Overall
|
|
| 15 Sep 2019 |
Presentation College 6k
|
15 |
27:33 |
DALE RAMSAWAK
|
Overall
|
|
| 03 Aug 2019 |
#WeRunArima 5k
|
75 |
25:34 |
DALE RAMSAWAK
|
Overall
|
|
| 28 Apr 2019 |
Masjid Ul Nur Longdenville 5k
|
19 |
23:40 |
DALE RAMSAWAK
|
Overall
|
|
| 17 Mar 2019 |
Subway River Raid 13
|
43 |
1:13:40 |
DALE RAMSAWAK
|
MTB Sport
|
|
| 17 Mar 2019 |
Subway River Raid 13
|
76 |
28:39 |
DALE RAMSAWAK
|
Trail Run
|
|
| 10 Nov 2018 |
RJR Savannah 5k Run & MTB Challenge
|
274 |
59:06 |
DALE RAMSAWAK
|
5k Overall
|
|
| 13 Oct 2018 |
Maritime 5k - Costume Run for Fun
|
30 |
22:21 |
DALE RAMSAWAK
|
Overall 5k
|
|
| 07 Oct 2018 |
RBC Race for the Kids 5k & 15k
|
55 |
1:11:00 |
DALE RAMSAWAK
|
15k Overall
|
|
| 16 Sep 2018 |
Venture Credit Union 5k
|
152 |
22:53 |
DALE RAMSAWAK
|
Overall
|
|
| 28 Apr 2018 |
Fusion One on 1
|
146 |
3:04:35 |
DALE RAMSAWAK
|
Overall
|
|
| 13 May 2018 |
Eastern Credit Union's 30th Annual Road Race
|
51 |
1:12:22 |
DALE RAMSAWAK
|
15k Overall
|
|
| 22 Apr 2018 |
Masjid Ul Nur Longdenville 5k
|
16 |
23:08 |
DALE RAMSAWAK
|
Overall
|
|
| 04 Feb 2018 |
Presentation College 5k
|
25 |
20:59 |
DALE RAMSAWAK
|
Overall
|
|
| 29 Oct 2017 |
UWI SPEC Half Marathon
|
164 |
1:49:04 |
DALE RAMSAWAK
|
Overall Results
|
|
| 18 Nov 2017 |
RJR Savannah 10k Run & MTB Challenge
|
38 |
50:27 |
DALE RAMSAWAK
|
10k Overall
|
|
| 13 Jan 2018 |
TTUTA 10k & Teachers 1 Lap
|
52 |
51:32 |
DALE RAMSAWAK
|
10k Overall
|
|
| 17 Sep 2017 |
VENTURE Credit Union 5k
|
112 |
21:56 |
DALE RAMSAWAK
|
Overall
|
|
| 31 Aug 2017 |
Bankers Insurance 1/2 Marathon
|
132 |
1:54:37 |
DALE RAMSAWAK
|
Overall Results
|
|
| 14 May 2017 |
Eastern Credit Union's 29th Annual Road Race
|
77 |
1:18:46 |
DALE RAMSAWAK
|
15k Overall
|
|
| 23 Oct 2016 |
UWI SPEC Half Marathon
|
498 |
2:20:09 |
DALE RAMSAWAK
|
Overall Results
|
|
| 25 Sep 2016 |
Flow Energy Sunday Duathlon & Run
|
62 |
1:00:07 |
DALE RAMSAWAK
|
Adult Duathlon
|
|
| 31 Aug 2016 |
Bankers Insurance 1/2 Marathon
|
217 |
2:16:58 |
DALE RAMSAWAK
|
Overall Results
|
|
