| 07 Jun 2025 |
Rainbow Cup Tobago (19th)
|
20 |
1:32:30 |
TONYA SUN KOW
|
Sprint Overall
|
|
| 27 Oct 2024 |
TTTF Natl. Duathlon Champs
|
13 |
1:14:44 |
TONYA SUN KOW
|
Sprint Overall
|
|
| 08 Jun 2024 |
Rainbow Cup Tobago (18th)
|
26 |
1:35:36 |
TONYA SUN KOW
|
Sprint Triathlon
|
|
| 17 Mar 2024 |
River Raid 17
|
7 |
32:01 |
TONYA SUN KOW
|
DoggyRun
|
|
| 13 Nov 2023 |
TTTF Natl. Duathlon Champs
|
15 |
1:17:58 |
TONYA SUN KOW
|
Sprint Du
|
|
| 13 Aug 2023 |
WeRunArima 1/2 Marathon
|
73 |
2:10:43 |
TONYA SUN KOW
|
1/2 Marathon Overall
|
|
| 10 Jun 2023 |
Rainbow Cup Tobago (17th)
|
24 |
1:36:20 |
TONYA SUN KOW
|
Sprint Tri
|
|
| 05 Mar 2023 |
River Raid 16
|
7 |
28:54 |
TONYA SUN KOW
|
DoggyRun
|
|
| 18 Dec 2022 |
Starbucks 5k
|
742 |
50:15 |
TONYA SUN KOW
|
5k Overall
|
|
| 09 Oct 2022 |
RBC Race for the Kids 5k & 15k
|
456 |
33:31 |
TONYA SUN KOW
|
5k Overall
|
|
| 12 Oct 2019 |
Maritime 5k - Run for Fun
|
266 |
35:31 |
TONYA SUN KOW
|
Overall 5k
|
|
| 18 Nov 2017 |
RJR Savannah 10k Run & MTB Challenge
|
10 |
41:26 |
TONYA SUN KOW
|
MTB Sport
|
|
