| 05 May 2024 |
Diamond Dash 5k
|
209 |
32:07 |
ADRIAN FREDERICK
|
5k Overall
|
|
| 06 Mar 2016 |
River Raid 10 - MTB & Trail Run
|
31 |
DNF |
ADRIAN FREDERICK
|
Open MTB
|
|
| 01 Nov 2015 |
Flow Energy Sunday Duathlon & Run
|
27 |
57:48 |
ADRIAN FREDERICK
|
Adult Duathlon
|
|
| 26 Apr 2015 |
TTTF Natl. Duathlon Championships
|
51 |
1:24:07 |
ADRIAN FREDERICK
|
Sprint Du
|
|
| 08 Mar 2015 |
River Raid 9 - MTB & Trail Run
|
53 |
49:38 |
ADRIAN FREDERICK
|
Sport MTB
|
|
| 08 Mar 2015 |
River Raid 9 - MTB & Trail Run
|
40 |
21:47 |
ADRIAN FREDERICK
|
Trail Run
|
|
| 27 Oct 2013 |
UWI SPEC Half Marathon
|
477 |
2:23:09 |
ADRIAN FREDERICK
|
Overall Results
|
|
| 02 Jun 2013 |
Granny Lucess Classic
|
44 |
1:17:42.4 |
ADRIAN FREDERICK
|
15k Overall
|
|
| 14 Apr 2013 |
TTTF Natl. Duathlon Championships
|
15 |
1:25:54 |
ADRIAN FREDERICK
|
Adult Duathlon (Sprint)
|
|
| 10 Jun 2012 |
Granny Lucess Classic
|
37 |
1:19:51 |
ADRIAN FREDERICK
|
15k Overall
|
|
| 22 Apr 2012 |
TTTF Natl. Duathlon Championships
|
23 |
1:19:00 |
ADRIAN FREDERICK
|
Sprint
|
|
